Our Practice
Breathe Mind Body Therapy is a company that is deeply committed to providing quality care to individuals, teens, couples, and families in need of mental health therapy. We are committed to using practices that involve working with the whole person – mind, body, spirit – including existentialism, mindfulness, Mindful Self-Compassion, positive psychology, and the Shame Resiliency work of Dr. Brené Brown. Our goal is not only to help you through difficult times but also to guide you in being true to yourself and thus uncover your authenticity. We have been serving the Gallatin Valley community since 2015 and look forward to many years more!
Our Visions & Values
At Breathe Mind Body Therapy, we believe in creating a safe, supportive, and nurturing atmosphere for our clients and employees. We believe in supporting and giving back to our community, which we dearly love. A community thrives when its members are happy and healthy!
Our mission is to help members of our community grow and heal, both in their own lives and in their relationships. We help to uncover authenticity (the quality of simply being you) in each of our clients.
We strive to be part of the solution in eliminating mental health stigma by creating awareness of, appreciation for, and acceptance of mental health care.
Breathe Mind Body Therapy was founded on core values that are essential ingredients to our success.
First and foremost, we believe in the intrinsic value of every human being. We believe that all beings are worthy of love, belonging, care, consideration, and compassion. We believe that as a species we are good people, wired for growth, and capable of self-actualization. We strive to grow our employees, our leadership team, and our clients.
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We believe that connection is a basic human need. We strive to foster healthy relationships with our clients, within the company, and with the community.
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We believe in practicing gratitude and the profound difference it makes in our lives. We are thankful for the work of our clinicians and our clients.
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We believe that people are doing their best. Nobody wants to fall, fail, or make a mistake, but we all do. Therefore, we believe in practicing compassion with others and ourselves, offering generous interpretations of others’ actions, taking responsibility for our mistakes, and circling back with others to set things right. We believe it is okay to make mistakes; it is what you do after the mistake that counts.
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We strive to listen and learn, whether that is with our clients or in continuing education classes. We can always grow in knowledge and understanding.
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We know that happiness is teachable and therefore we make sure we make time for it each day, with our clients and with each other. What made you happy today?
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Breathe Mind Body Therapy is currently an in-network provider for: Blue Cross Blue Shield, Allegiance, Cigna, Pacifica Source, Montana Health Co-op. Healthy Montana Kids, Montana Medicaid, First Choice Health PPO, TriCare West, and TriWest.
