Begin the Journey to the life and relationships you desire
Are you always putting yourself last? Thinking there will be time some day to get a grip on your anxiety, discover what brings YOU happiness, or invest in your relationship?
It’s time to stop putting others needs over your own. Let today be the day you put yourself first. It’s time to begin your journey to a happier, healthier more authentic you.
Congratulations, you’ve already taken the first step by reading this far. The life you want to live is within reach. Ready to take the next step forward? Read on!
Welcome to Breathe Mind Body Therapy
We are happy you are here and are ready to guide you on your journey to Uncovering Your Authenticity
- Our practice works with the whole person – mind, body, spirit – including existentialism, mindfulness, Mindful Self-Compassion, positive psychology, and the Shame Resiliency work of Dr. Brené Brown.
- Our goal is not only to help you through difficult times but also to guide you in being true to yourself and thus uncover your authenticity. We have been serving the Gallatin Valley community since 2015 and look forward to many years more!
- Breathe Mind Body Therapy is deeply committed to providing quality care to individuals, teens, couples, and families in need of mental health therapy
- Breathe Mind Body Therapy is an LGBTQ+ affirming practice.
