I nurture my authentic self by starting my day with a little meditation, a gratitude practice, and my happiness journal! These are always followed by a hot and foamy cappuccino! I am passionate about coffee, exploring the outdoors, yoga, and personal growth.
My journey has been windy and imperfect and yet perfectly poised to bring me here. I earned a master’s degree in Marriage and Family Therapy from Montana State University. I am a Licensed Marriage and Family Therapist (LMFT), a Licensed Clinical Professional Counselor (LCPC), and a Certified Daring Way™ facilitator. In addition, I am a RYT 200-hour yoga instructor. I am lucky to be a partner to a wonderful husband and a step mom to two great young adults. To learn more about how I practice visit Therapy Services.